The Art of Giving and Receiving
Elevate your relationships by navigating boundaries and desires with confidence and grace
Many people feel lost when it comes to expressing their desires or establishing healthy limits in relationships.
You might be feeling overwhelmed by unclear boundaries, unsure of how to express your needs, or frustrated by unsatisfying connections.
- Uncertainty:Â Youâre not always clear about what you want, making it difficult to ask for or receive what you truly need.
- Fear of Rejection:Â You hesitate to say no, or you fear hearing it, leading to compromises that donât feel good.
- Unsatisfying Intimacy:Â You find yourself going along with things that donât truly resonate with you, but youâre unsure how to change the dynamic.
If any of this sounds familiar, know that youâre not alone. Many of us werenât taught how to navigate these complex dynamics. But change is possibleâyou can learn to bring clarity and confidence into your relationships.
Thatâs exactly what this workshop is designed to help you achieve. Letâs take the first step toward transforming your relationships.
In this workshop, youâll step into a deeply immersive experience where learning goes beyond theoryâitâs felt, embodied, and practised in real time.
This event stands out because itâs highly somatic and deeply integrated, focusing on choosing rather than just doing. Hereâs what you can expect:
Somatic Practices
Youâll engage in exercises that bring you out of your head and into your body, helping you develop an inner compass to navigate your boundaries and desires with ease.
Paired Activities
Through guided activities in pairs, youâll practise expressing your needs and listening to others in a safe, supportive environment. This practice is key to understanding giving and receiving at a profound level.
Reflective Discussions
Weâll come together as a group to reflect on our experiences, share insights, and deepen our understanding of the dynamics of giving and receiving. This reflection helps you move from intellectual concepts to embodied wisdom.
Practical Tools
Youâll leave with practical tools and techniques, including the structured Wheel of Consent model, to unpack the dynamics of giving and receiving and align your actions with your true desires, confidently and clearly, in everyday life.
This is more than just a workshopâitâs a transformational journey that will empower you to connect with yourself and others in a profoundly authentic way.
When the workshop ends, youâll carry with you more than just new knowledgeâyouâll embody a profound understanding of how to create and sustain healthy, fulfilling relationships.Â
Youâll leave equipped with the tools and insights you need to live a life that feels authentic, empowered, and joyfully connected:
Meet the Teacher
Hi, Iâm Adam Taffler, and Iâm here to walk with you on this journey of self-discovery and relational transformation. I used to be a people pleaser, and while Iâm recovering, I understand what itâs like to not ask for what you want and to feel unsatisfied. My own journey led me to study with renowned experts like Betty Martin, where I learned the power of somatic practices and embodied awareness. Now, Iâm committed to bringing all my experience, care, and dedication to support you in this workshop. Together, weâll explore how to break free from old patterns and create relationships that are authentic, fulfilling, and deeply connected.
Get Your Ticket
As soon as you register, your journey begins. Youâll receive a welcome email with our Pre-Workshop Nurturing Pack, which includes the "Waking Up the Hands" exercise, a selection of videos, and a curated reading list. These resources are optional, designed to gently introduce you to the workshopâs concepts and support your journey even before we meet. Weâre here to ensure you feel cared for and prepared from the very first step.
The Art of Giving and Receiving
ÂŁ285
Dates: 7 -Â 8Â December
Time: 10am - 6pm (both days)
Location: Shambhala Meditation Centre, 27 Belmont Cl, London SW4 6AY
Frequently Asked Questions
This workshop is ideal for:
-
Individuals & Couples:
- Uncover hidden dynamics in your relationships.
- Develop healthy boundaries and navigate what you do and donât want.
- Enhance connection, intimacy, and sensuality. -
Counsellors, Therapists, Masseurs:
- Learn a new model for client work and consent.
- Strengthen personal and professional boundaries.
- Apply tools and practices with clients. -
Solopreneurs, Entrepreneurs, Organizations:
- Clarify personal boundaries and improve communication.
- Make clear agreements and enhance integrity.
- Integrate the Wheel of Consent into your work.
The Wheel of Consent, developed by Dr. Betty Martin, is a structured model that helps you clearly understand the dynamics of giving and receiving in relationships. In this workshop, we use the Wheel of Consent to break down these dynamics, enabling you to navigate them with clarity and confidence in your daily life.
We recommend bringing comfortable clothing that allows for movement, a notebook for reflections, and an open mind ready for exploration and growth. All other materials will be provided.
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Yes, this workshop is designed to be accessible and beneficial for people of all experience levels. Whether youâre new to these concepts or have some background, youâll find value in the practical tools and insights offered.Â
Youâll receive a welcome email with our Pre-Workshop Nurturing Pack, designed to gently introduce you to the workshopâs concepts and support your journey even before we meet. Weâre here to ensure you feel cared for and prepared from the very first step.
To ensure a personalized and supportive experience, the workshop is limited to a small group of 18 participants. This allows for meaningful interactions and individual attention.
All physical exercises are fully clothed, non-sexual, and conducted with the utmost respect for personal boundaries. Youâre encouraged to participate at your comfort level, and thereâs no pressure to engage in anything that feels uncomfortable.
