Tired of Walking on Eggshells in Your Relationships?
Stop the guessing games and start having real conversations with the 3 Minute Game
Do you
► Find yourself trying to read your partner's mind?
► Give in to avoid conflict, then feel resentful later?
► Struggle to set boundaries without feeling guilty?
► Feel afraid to ask for what you actually want?
► Find it hard to know what you do really want?
The 3 Minute Game gives you a simple, embodied way to practice real connection through guided interaction—where your body teaches you what words alone can't.
What You'll Learn Through Your Body
Practice slowing down to notice what you actually want, then asking for it directly—instead of hoping your partner will guess and getting frustrated when they don't.
Learn what "yes," "no," and "maybe" actually feel like in your body through the four quadrants of giving and receiving—not just what you think you should want.
Experience the difference between giving with a whole heart versus giving because you think you should—so you stop over-giving and feeling unappreciated.
Create experiences where touch happens from genuine desire and clear consent—transforming intimacy from performance or obligation into curiosity and pleasure.
Hi, I'm Adam Taffler
Certified Wheel of Consent Facilitator and Embodiment Coach
I've introduced this practice to over 2,000 people through workshops and retreats across the UK and internationally.
What consistently surprises participants is how this seemingly simple exercise reveals patterns in communication and consent that years of conversation haven't touched.
As a certified facilitator of Dr. Betty Martin's Wheel of Consent framework and trained embodiment coach, I've witnessed how embodied practice creates understanding that intellectual discussion alone cannot achieve. We can analyse our relationship patterns endlessly, but until we experience them in our bodies through structured interaction, they remain abstract concepts.
Get Your Free 3 Minute Game Guide
Everything you need for this embodied practice, plus variations to deepen your exploration as you discover what genuine connection feels like.
One-page game card - Everything you need to start tonight, no lengthy reading required
Complete 14-page guide with step-by-step instructions for embodied practice, common challenges, and variations
The four quadrants - Learn the felt difference between giving, receiving, serving, and allowing (and why its important)
Practice variations - Adapt for different comfort levels, from simple touch to deeper intimacy exploration
"We were living under a cloud of constant misunderstanding.
The 3 Minute Game taught us to slow down and find out what we each genuinely wanted. It sounds simple, but asking clearly is so powerful.
It's helped us reconnect and we actually feel like partners again."
— Rachel & Mark, together 6 years
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