Tired of Walking on Eggshells in Your Relationship?
Stop the guessing games and start having real conversations with the 3 Minute Game
You're not alone if you:
► Find yourself constantly trying to read your partner's mind
► Give in to avoid conflict, then feel resentful later
► Struggle to set boundaries without feeling guilty
► Feel afraid to ask for what you actually want
The 3 Minute Game gives you a simple, embodied way to practice real connection through guided interaction—where your body teaches you what words alone can't.
What You'll Learn Through Your Body
Practice slowing down to notice what you actually want, then asking for it directly—instead of hoping your partner will guess and getting frustrated when they don't.
Learn what "yes," "no," and "maybe" actually feel like in your body through the four quadrants of giving and receiving—not just what you think you should want.
Experience the difference between giving with a whole heart versus giving because you think you should—so you stop over-giving and feeling unappreciated.
Create experiences where touch happens from genuine desire and clear consent—transforming intimacy from performance or obligation into curiosity and pleasure.
Hi, I'm Adam Taffler
Certified Wheel of Consent Facilitator and Embodiment Coach
As an embodied coach, I know that our bodies hold wisdom that our minds often miss. We can talk about boundaries and needs all day, but until we practice them through real interaction, they remain concepts.
The 3 Minute Game comes from Dr. Betty Martin's groundbreaking Wheel of Consent framework. Having studied extensively with her, I've seen how this simple practice cuts through years of confusion about boundaries and desire—teaching you skills through your body rather than your head.
This isn't therapy or analysis. It's a structured way to practice the conversations and connections that feel impossible, giving you embodied experience of what genuine consent actually feels like.
Get Your Free 3 Minute Game Guide
Everything you need for this embodied practice, plus variations to deepen your exploration as you discover what genuine connection feels like.
One-page game card - Everything you need to start tonight, no lengthy reading required
Complete 14-page guide with step-by-step instructions for embodied practice, common challenges, and variations
The four quadrants - Learn the felt difference between giving, receiving, serving, and allowing (and why its important)
Practice variations - Adapt for different comfort levels, from simple touch to deeper intimacy exploration
"We were living under a cloud of constant misunderstanding.
The 3 Minute Game taught us to slow down and find out what we each genuinely wanted. It sounds simple, but asking clearly is so powerful.
It's helped us reconnect and we actually feel like partners again."
— Rachel & Mark, together 6 years
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