Transforming Shadows with Jamie Catto

On the Transforming Shadows‘ workshops you will learn how to transform unruly demons into employees and harvest the many gifts within challenges instead of exhausting yourself battling them.

You will play games and processes which lighten up rigid notions of appropriateness and uptight limitations of unconscious shame and negativity. You will laugh your head off and realise how much energy you’ve been wasting wearing masks to satisfy other people who’s values you don’t necessarily share.

You will realise how precious each day is and how much more space there is for mischief and playfulness in the world, especially yours. You will forgive yourself for all the shame and negativity you’ve allowed yourself to carry due to old beliefs from uptight parents, carers and teachers of old. You will reclaim vast amounts of energy and joy and channel it into your creativity and passions.

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SundayAdam Taffler
Rebel Wisdom, Vulnerability is Rebellion: a workshop for men

Rebel Wisdom is updating the concept of the 'men's group'* for the 21st century, We recognise that the story of masculinity told by our fathers and grandfathers no longer works for us. 

Rebel Wisdom is about speaking the truth, allowing ourselves to be seen and trusting that this will bring transformation. You will emerge with a greater sense of yourself as a man, a deeper connection with other men.

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SundayAdam Taffler
Sound Bath With Sonic Bloom

Be our guest on a transformational voyage through evocative soundscapes and sweet vibrations. Using a rich palate of therapeutic sound instruments including the gong and the hang, Sonic Bloom create a space for you to feel deeply nourished. Bring a blanket, some water and anything else you need to feel comfortable.

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SundayAdam Taffler