Sound Bath with Ashish Raja
Sunday Sound Bath with Gongs & Bowls led by Ashish Raja
This sound bath with give you the opportunity to switch off your brain and drop into a deeply relaxed state. Sometimes this state is the best way for us to integrate the experiences we have had. When the mind is calm and the body relaxed, our systems have a chance to arrange themselves without unhelpful interference.
Ash will use his gong and bowls to take you into that state. The perfect way to end the day and prepare to start the new week on a high.