Togetherness Night Walk with Tamaryn and Kerry
Silently walking in nature together in the dark… Where will you shine your torch of attention?
Feeling your feet on the ground, smelling the breeze, listening to the sound of your own breath, feeling the presence of your fellow walkers?
Notice how your senses are heightened as we drop into a group walking meditation after dark.
Join Tamaryn and Kerry from Mindful Nature Walks for this sensory exploration!
Mindful Nature Walks was borne out of Tamaryn’s desire to host a walk with trees and add an element of mediation to the process. Teaming up with Kerry, whom she met on a training course at Mind the mental health organisation, these walks were created to encompass all nature and became a powerful, simple practice with sharing circle and guided meditation bookmarking them.
Having run for a year now, walks are held monthly in different London green spaces, are ideal for those who practice meditation and mindfulness or those curious, and are completely free.
Tamaryn Payne is an actress and voice artist that has edged into facilitating wellness events over the past year. Having hosted meditations at Unplugged Festival and for wellness events in the South East as well as weekly sessions her home, she has also trained at Mind to do public speaking on her personal mental health journey in schools. She is also a games facilitator at Togetherness and a vibe tribe member of MorningGloryVille - dancing her way through life! Kerry Stevenson is a trained Mindfulness and meditation teacher with her own company that runs courses called Mind Over Monkey.